Video Course Preview

by Rock 'n' Roll Las Vegas

• December 03, 2009

Nutritional Recovery

by Nutrition

• November 30, 2009

Cytomax Recovery is an example of a post-run recovery drink.

Written by: Shawn Talbott, PhD

Recovery is the neglected performance enhancer, and proper nutrition is the best recovery enhancer.

Everyone is training hard – but the winners are recovering better. Athletes at the highest levels of competition – Tour de France, Ironman, Olympics – understand that the ability to recover quickly and completely often makes the difference between peak performance and poor performance.

Put a Little Zappos in your Day!

by Rock 'n' Roll Las Vegas

• July 02, 2009

Shop Zappos.com for the ultimate selection of training gear, running shoes and apparel, and so much more!

Skincare By Athletes, For Athletes

by Competitor.com

• July 02, 2009

MISSION Skincare™ is the official skincare system of the Rock ‘n’ Roll Marathon Series

Running is hard on the skin. Sweating for hours at a time is like stewing in an acid bath. On top of that, the sun’s ultraviolet radiation cooks your skin while you log the miles. And the skincare products formulated for couch potatoes that you use to restore your skin may dry it out instead.